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«  July 2010  »
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Race Workout Social Multi

07/09/2010

Black Fly Time Trial Black Fly Time Trial
07/09
Leg 1: Bike dst: 4 mi


07/10/2010

Urban Epic Portland Urban Epic Portland
07/10
Leg 1: Swim dst: 0.5 mi
Leg 2: Bike dst: 13 mi
Leg 3: Run dst: 3.5 mi


Black Fly International Triathlon Black Fly International Triathlon
07/10
Leg 1: Swim dst: 0.25 mi
Leg 2: Bike dst: 21 mi
Leg 3: Run dst: 5 mi


07/11/2010

Lowell Mill City Sprint Triathlon Lowell Mill City Sprint Triathlon
07/11
Leg 1: Swim dst: 0.33 mi
Leg 2: Bike dst: 13 mi
Leg 3: Run dst: 4 mi


Lowell Mill City International Distance Triathlon Lowell Mill City International Distance Triathlon
07/11
Leg 1: Swim dst: 0.9 mi
Leg 2: Bike dst: 26 mi
Leg 3: Run dst: 6.2 mi


Providence Ironman 70.3 Providence Ironman 70.3
07/11
Leg 1: Swim dst: 1.2 mi
Leg 2: Bike dst: 56 mi
Leg 3: Run dst: 13.1 mi


Old Colony YMCA Tri Old Colony YMCA Tri
07/11
Leg 1: Swim dst: 1 mi
Leg 2: Bike dst: 24 mi
Leg 3: Run dst: 6 mi


Black Fly Short Course Triathlon Black Fly Short Course Triathlon
07/11
Leg 1: Swim dst: 0.25 mi
Leg 2: Bike dst: 15 mi
Leg 3: Run dst: 3.4 mi


07/17/2010

Swim Across America Nantasket Beach Swim Swim Across America Nantasket Beach Swim
07/17
Leg 1: Swim dst: 1 mi


Save the Bay Swim Save the Bay Swim
07/17
Leg 1: Swim dst: 1.7 mi


07/18/2010

Vineman 70.3 Vineman 70.3
07/18
Leg 1: Swim dst: 1.2 mi
Leg 2: Bike dst: 56 mi
Leg 3: Run dst: 13.1 mi


Stowe 8 Miler Stowe 8 Miler
07/18
Leg 1: Run dst: 8 mi


Hockomock YMCA Triathlon Hockomock YMCA Triathlon
07/18
Leg 1: Swim dst: 0.3 mi
Leg 2: Bike dst: 9.3 mi
Leg 3: Run dst: 5 mi


07/19/2010

Social — July social: Kinsale7:00 pm
Posted by: Damianos, Laurie — (617-470-3746)

http://www.classicirish.com/
2 Center Plz # B
Boston, MA 02108-1909
(617) 742-5577

Validated parking with purchase



Appleman Appleman
07/19
Leg 1: Swim dst: 0.5 mi
Leg 2: Bike dst: 12 mi
Leg 3: Run dst: 3 mi


07/25/2010

Crabman Sprint Crabman Sprint
07/25
Leg 1: Swim dst: 0.25 mi
Leg 2: Bike dst: 11 mi
Leg 3: Run dst: 3.2 mi


Ironman USA Lake Placid Ironman USA Lake Placid
07/25
Leg 1: Swim dst: 2.4 mi
Leg 2: Bike dst: 112 mi
Leg 3: Run dst: 26.2 mi


07/30/2010

24 Hour Around the Lake Race 24 Hour Around the Lake Race
07/30
Leg 1: Run dst: 0 mi


07/31/2010

Whirlpool Ironman 70.3 Steelhead Whirlpool Ironman 70.3 Steelhead
07/31
Leg 1: Swim dst: 1.2 mi
Leg 2: Bike dst: 56 mi
Leg 3: Run dst: 13.1 mi


Block Island Triathlon Block Island Triathlon
07/31
Leg 1: Swim dst: 0.25 mi
Leg 2: Bike dst: 12 mi
Leg 3: Run dst: 4 mi


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